Acne is characterized by blackheads, whiteheads, spots, pimples and blemishes. Typically, the skin feels oily to touch, has a shiny look, shows enlarged pores, and occasionally has a thick, coarse, and unhealthy appearance.
Natural Acne Treatment : Aromatherapy Essential Oils for Acne Cures
It is very important to resist the temptation to use harsh cleansers on oily skin; although they are effective temporarily in getting rid of the sebum and dirt, these products actually strip the skin of the natural oils. This merely increases the sebum production, thus making the effort totally counter-productive. On the other hand, aromatherapy is a gentle and natural way of treating acne, and is one of the numerous aromatherapy benefits.
Acne Control with Aromatherapy: Getting Rid of Acne with Essential Oils
Rejuvenating aromatherapy essential oils stimulate rapid regeneration and revitalization of the skin cells in the dermis to help achieve and retain a beautiful and blemish-free complexion. Aroma oils have immense value in skin care. Aromatherapy oils have been used for cosmetic purposes for centuries, notably, by the Egyptians. Nevertheless, taking a holistic approach will help you tackle acne efficiently and ensure that the skin is looking healthy and beautiful.
Tea Tree Essential Oil to Get Rid of Acne and Acne Scars
The tea tree is a shrub or a small tree with needle-like leaves that grows in swampy land. The essential oil is steam distilled or water distilled from the leaves and the twigs.
The tea tree oil is an invaluable essential oil for the treatment of the most stubborn cases of acne. It successfully reduces the occurrence and spread of pimples and blackheads, and diminishes ugly scar formation.
Get Rid of Acne Fast : Tea Tree Essential Oil for Acne
Being the most medicinal of all the essential aromatherapy oils, the tea tree has a powerful anti-microbial activity. It checks the occurrence of bacteria and bacterial products in an oily skin. This aroma oil effectively balances sebum production and prevents the blocking of the pores. Further, it gently exfoliates dead cells and grime, promotes rejuvenation of the skin cells and gives the skin a healthy glow.
Daily Skin Care Regimen to Treat Acne
The ideal approach to treating acne is gentle, frequent cleansing, toning and moisturizing with a light moisturizer that has a water base. Essential oils balance and reduce sebum production, thus, tackling acne efficiently. Cleansing ensures removal of dirt, grease and grime. These could clog your pores and further aggravate the skin disorder. Toning tones up the muscles, stimulates lymphatic drainage, and improves blood supply. Moisturization prevents skin dehydration and imparts a healthy sheen.
The Most Effective Acne Treatment: A Lifestyle Changes for Acne Management
Certain lifestyle changes are of utmost importance to have a healthy skin. Primarily, consuming lots of water, substituting herbal teas or green teas for caffeinated beverages, eating adequate fruits and vegetables is extremely important. Fresh air (stay away from cigarettes and even second-hand smoke), regular exercise, and good stress management, completes the lifestyle checklist for healthy skin.
References: Complete Aromatherapy, Fischer-Rizzi, Essential Oils for Beauty, published by Sterling Publishing Company, Inc. New York, USA, 2001
Shweta Shah - A practicing homeopath using aromatherapy, yoga, acupressure and diet in patient management
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